Paint! Punch! Positivity!

Find beauty and benefit in everything and revel in the simplicity and colour of things

Updated: Mar 17, 2018

There's so much to love about this life. It's beautiful and a blessing.

We can choose whether to let the worst of the world shape us or to seek out the best of it.

My choice is to find beauty and benefit in everything and revel in the simplicity and colour of things. And that is why you will find no negativity here.

Don't really know what this blog is going to be about other than my passion for painting, kickboxing and being a positive role model to my children.

#art #artist #painting #acrylicpainting #positivity #kickboxing

Updated: Dec 3, 2019

I'm a strong believer that art shouldn't be a stuffy elitist indulgence but an accessible-to-all part of everyday life. Looking at it, creating it, thinking about it, talking about it and just being around it.

For well-being and balance in a crazy busy world, I feel it is a necessity to function properly, in a similar way to sport. A release and a life-affirming experience that can bring peace, pleasure, sensory stimulation, escapism, engagement, confidence, social interaction, endless benefits really.

I'm not talking about hanging out at art galleries pontificating and reciting the history of art, more about appreciating and exploring colour and shape during a normal day because it feels good.

I can see it in my own children, how it can help them de-stress, express, exercise their creativity, explore ideas, take control, but, most of all, have fun.

Painting is something I do because it makes me happy and I feel most like me when I'm doing it. But recently I've become more conscious of the positive effect putting myself out there as a professional artist can have on others. I went into journalism because someone I knew was doing it and I thought, if they can do it so can I.

Have had some lovely conversations with youngsters recently who want to know my thoughts on arty stuff and their latest creations. It's like they think I'm a real artist. Oh, wait a minute! I am. I'm still learning and developing my skills but yes I definitely am. Being a real person that they know setting an actual example of what is possible if you put your heart into it can get them thinking about their own aspirations and possibilities. It's that 'if they can do it so can I' thing.

Most parents want to be a positive influence on their children but we're not robots and we don't always respond in the way we'd hope when our buttons have been well and truly pushed. I do my best to be a positive role model to mine, including in our shared love of martial arts. Anything I expect them to do, I do first to show them it can be done by a plain old mummy. And if I fail, at least I fail first and then they can delight in outdoing me.

My daughter often spends her own money on paints and canvases, and when she's finished her creation decides how much she will sell it for, because that's what mummy does. When others see someone they know reaching for their dream it opens their own mind to thinking bigger and aiming higher, a normalisation process of the previously unachievable. And being able to trigger something like that feels awesome.

The tiny smidge of snobbery I've encountered since embarking on my art adventure has made me more determined to do it my way and to do my bit to encourage people to have art in their lives in some shape or form. I believe it should be supported at every opportunity amongst as many as possible.

I attended a women's business breakfast this month where we were joined by some Year 10 girls from a local school. I don't for one minute think any of them were considering art as a career option, but I put my message out there, that if you can find your passion in life and turn it into your purpose, make it happen. To follow whatever it is in life you love.

I loved English and art at school. I followed my head and studied English at uni, becoming a journalist for nearly 15 years. Now I am following my heart and making a career out of art.

When asked what my definition of success was, it was happiness. I've come to the conclusion whatever job it is you do, believing in yourself, doing it for the right reasons, believing in what you do and putting your heart into it can set you on a path for happiness. That is if happiness is your definition of success. It's not everyone's.

And so I was thinking what else I could sell on my stall at the school Christmas fair next month to appeal to a younger crowd. Sweets, chocolates, a plastic tat toy to annoy parents and litter the planet? And then I found some lovely little canvases featuring different designs, complete with brush and paints. Have no idea whether these will appeal but it's worth a try. Any excuse to give another an excuse to pick up a paintbrush. Who knows where it could lead?

Nothing is so contagious as example; and we never do any great good or evil which does not produce its like.

Francois de La Rochefoucauld

At the beginning of this year I set myself the goal that I'd hold my first exhibition.

My third is now looming. Say what?!

Following Cheltenham Open Studios in June, where I sold Ready For Take Off, it was open house at Tamsin Stuart Art headquarters (AKA our gaff) in August. This was a private view in its true sense and a lovely, relaxed evening where Flower Shower and Over There found new homes.

So it's all systems go for the next one, Paint, Punch and Positivity, to be held at Cheltenham Martial Arts, the place where one life-affirming experience led me to another.

It is so fitting as one of the main reasons I became a professional artist is down to the confidence and self-belief kickboxing and martial arts have given me. The mindset to be brave, harness the fear, step out of your comfort zone and go after what you want to get out of life.

Another is the ongoing support shown to me, not only by my family and friends, but also my martial arts instructors.

I've come to the conclusion that a lot of people have a creative desire burning inside them, be it writing a book, taking to the stage, cooking for a living, a secret something they harbour but feel unable to set free, because they haven't got the time or they're too apprehensive.

I definitely needed a nudge to take the leap into the unknown with my art but what scared me more was the thought of not doing it at all, always wondering what could have been and not living at my full potential. And that motivated me to at least try, come what may.

If you need that kick up the bum that I did I only hope you seek it out before your time is up so you have no regrets. But be warned, surrounding yourself with positive people who genuinely want you to succeed can seriously increase your happiness and take you places you never thought possible.

So yet again I find myself in a situation where I have to pinch myself. I often feel like I'm watching someone else's life play out as I talk about my latest commission or next exhibition. But hard work and motivation have got me this far and will keep driving me on because I have set my dream free and there's no putting it back in the box now.

And that's why I'm grasping every opportunity that comes my way with both hands. So I never look back and think if only I'd been a bit braver.

Surely we owe it to ourselves to pursue our passions and release our inner ambitions.

A solo show on this scale is a daunting prospect for me but the excitement and possibilities are stronger than the fear and fretting. Plus it gives me the perfect excuse to do another kickboxing painting.

The amazing team at Cheltenham Martial Arts have given me this fantastic opportunity to use their premises to showcase my work. Their ongoing support has spurred me on every step of the way and I can't thank them enough.

Please join me, and them, and my latest creations, for a glass of something on Saturday, November 2 from 3-7pm at CMA, 50 Winchcombe Street, Cheltenham GL52 2ND.

"Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free."

Jim Morrison

Acrylic and oil paintings and prints on request


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